Katherine Heislup

Front Desk Manager

Background & Bio

Kathryn is the Front Desk Manager at Well Room with a background in holistic wellness that nurtures mind, body, and soul. She graduated from the University of Mary Washington in 2020 where she studied meditation and contemplative practices, and completed her 200-hour Yoga Teacher Training in 2022. Passionate about helping others find balance and mindfulness, she’s currently pursuing her Master’s in Social Work at VCU.

Free Time & Hobbies?

Enjoys snuggling with her two orange cats, reading a great book, and spending time outdoors

3 deserted island items?

Lip balm, matcha, and a yoga mat.

What is the one non-negotiable in your morning routine?

Coffee on the couch  

Favorite Well Room service / item?

Spray tan, sauna, cryofacials

Favorite Mantra?

Bring intention to your attention.